My Therapy Buddy
Theoretical Underpinnings for My Therapy Buddy
My
Therapy Buddy is the result of research based on a major Winnicottian
contribution to the theory of personality, the concept of the seemingly
universal need of a transitional object. (1954, 1960). Donald Woods Winnicott
possessed a profound appreciation for the developmental tasks of lifes
earliest stages, and in particular, for the role of the other. For
Winnicott, the fundamental aspect of human experience, a paradox really, was
the need for the other to become ones self. In a most important paper he
points out the fact that the capacity to be alone rests upon the capacity to be
alone in the presence of the other (1958). In other words, one cannot speak of
self without at the same time speaking of the other.
Winnicotts best-known concept, the transitional object (1951), has been
adopted within the framework of psychotherapy. The transitional object is a
halfway point between total reliance on the actual presence of the self-object
to perform soothing functions and the development of enduring psychic
structures within the self which permits self-soothing. The transitional object
in the form of a blanket, imaginary companion, or special toy in childhood
allows the child to keep the mother/self object present in the childs
consciousness, even in the absence of the mother. In the same vein, adults who
have not been able to internalize a good object in childhood, need
a soothing self object when experiencing anxiety and or depression. Life
transitions precipitate strains within the individual due to the stimulation of
existing internal conflicts and heightened disequilibrium between the self and
the environment. My Therapy Buddy reduces this strain and allows for the
regaining of equilibrium, thus helping individuals to cope with past and
present trauma, anxiety, depression, and psychic pain. My Therapy Buddy acts as
a vehicle for the internalization of various maternal-like
functions which are considered to be the building blocks of psychic structure
and an optimal fit with the environment.
Ref. The facilitating
Environment Clinical applications of Donald W. Winnicotts Theory Editors:
M. Geraard Fromm, Ph. D. Bruce Lazar Smith, Ph. D., 1989
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